Your Full name * Your Email * Phone * Gender *Male Age * Weight (in kgs)* Height (in feet.inches)* Waist (in inches)* Hip size (in inches)* Select type *VegetarianNon-Vegetarian Do you Drink? *YesNo How often you drink? * Do you Smoke? *YesNo How many times a day? * Do you Exercise? *YesNo What time of the day? * How long do you exercise? * What kind of exercise? * Are you suffering from any chronic ailments (diabetes, heart attack, thyroid, PCOD, liver problems, asthma, arthritis, cancer, BP, obesity, any other)? *YesNo Please write in detail if any? Since how long you are suffering from chronic ailments? Any other details of the above condition What are medications you are currently on with the current dosage? Frequency of dosage? Do you suffer from any of these (headache, acidity, cold, cough, stomach pain, joint pain, muscle pain, any other)? * YesNo Since how long you are suffering? Any other details of the above condition? Are you allergic to any food? *YesNo What foods you like? What foods you dislike? What is your wakeup time? What is your sleep time? Provide your daily routine since you wake up until sleep, with your work times, meal times and what do you eat. Ex1: Breakfast - dosa, upma, roti +sabzi, Ex2: Lunch - rice +curry +dal, roti+ sabzi +dal +cahwal, Ex3: Dinner - roti+sabzi, dal+ chawal We appreciate your interest in seeking diet/health-related help from MyDietGuru. Keep following us to be up to date about all the diet-based health advice from our panel of experts and others as well.